The Baseball Awakening Podcast

Rockland Peak Performance Nunzio Signore

February 27, 2020

Rockland Peak Performance Nunzio Signore

Welcome to The Baseball Awakening Podcast, where we dive into the raw, unfiltered, unsexy side of player development

Guest Bio:

Nunzio Signore, Owner and Operator of Rockland Peak Performance

Summary:

On this episode, Host Geoff Rottmayer sits down with Nunzio, Owner and Operator of Rockland Peak Performance

Show Notes: In this conversation, Nunzio talks about:

  • His starting into baseball as a strength and conditioning guy.   
  • The assessment process he takes off of his players through.
  • The strength and conditioning process and how it will develop better movers on the hill. 
  • The role of the back foot in pitching.
  • The role of the front leg and foot in pitching. 
  • How hip and shoulder is achieved.
  • Why kids push the baseball. 
  • Developing velocity and the nay sayers.
  • and much more.

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Email Address: geoff@baseballawakening.com