Super Speed Slugger Mike Napoleon
Welcome to The Baseball Awakening Podcast, where we dive into the raw, unfiltered, unsexy side of player development
Mike Napoleon, Co-Founder of Super Speed Slugger
On this episode, Host Geoff Rottmayer sits down with Mike Napoleon, Co-Founder of Super Speed Slugger
Show Notes: In this conversation, Mike talks about:
- His background in baseball
- What Super Speed Slugger Is
- The Idea behind under load and overload training
- Better practice of overload training than swinging a heavier element.
- How it improves mechanics
- How it improve mechanics data collection points.
- and much more.
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