The Baseball Awakening Podcast

Super Speed Slugger Mike Napoleon

March 12, 2020

Super Speed Slugger Mike Napoleon

Welcome to The Baseball Awakening Podcast, where we dive into the raw, unfiltered, unsexy side of player development

Guest Bio:

Mike Napoleon, Co-Founder of Super Speed Slugger

Summary:

On this episode, Host Geoff Rottmayer sits down with Mike Napoleon, Co-Founder of Super Speed Slugger 

Show Notes: In this conversation, Mike talks about:

  • His background in baseball
  • What Super Speed Slugger Is
  • The Idea behind under load and overload training
  • Better practice of overload training than swinging a heavier element. 
  • How it improves mechanics
  • How it improve mechanics data collection points. 
  • and much more.

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Email Address: geoff@baseballawakening.com